| The Model Plan by Maryon Stewart. Be pleasantly suprised when you discover the answer to your questions and much more besides in The Model Plan. Whether you've got a sneaking feeling that your diet might not be as healthy as it could be, your energy levels seem to flag on a regular basis or you suffer from the dreaded PMS, The Model Plan is the perfect lifestyle for you. It's a fun, food-loving way to feel and look your best, and includes the 'is your diet good for you' questionnaire, information on weight loss without eating less, top tips to banish PMS, boosters for natural energy, how to beat the blues and there's even a shopping section!
Ingredients
Paperback, 340 pages
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