The Food Doctor In the City written by Ian Marber is an invaluable nutrition guide to show you not only how to survive, but how to get the very best out of urban life. There is advice on what to eat to protect you from pollution, stress and the other effects of city life, as well as suggestions for how to relax, excercise and find peace while enjoying urban life. Ingredients Paperback - 144 pages Quantity Price: £6.00