Tumeric

Turmeric is the main ingredient of curry, and has been used in Indian and Chinese medicine for thousands of years to relieve conditions ranging from flatulence to menstrual irregularities. Turmeric has an antioxidant effect approximately equivalent to that of Vitamin C and E, which means that it may be useful for immune health.

HealthAid Turmeric Root 60 Tablets

£13.49

The special ingredient in Turmeric, called curcumin, may be beneficial to the heart and help to maintain healthy cholesterol levels.Turmeric is commonly supplemented for rheumatoid arthritis and other inflammatory disorders. Take 500mg to 1000mg daily.