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  • YOU ARE HERE   ThinkNatural / Vitamin Supplements / Multivitamins

    Multivitamins

    Multivitamins are combinations of all the key vitamins and minerals that are needed to maintain good health and prevent deficiencies. Multivitamins are often combined with other essenital nutrients, depending on individual needs. Vitamins contribute to good health by regulating the metabolism, assisting in biochemical processes and releasing energy from food. Vitamins provided in multivitamins are required for the functioning over hundreds of enzymes in the body, which are catalysts in chemical reactions taking place in the body all the time. Vitamins are literally vital to life, and even the smallest deficiencies are apparant in symptoms like weakness, lack of energy, diarrhoea, poor eyesight, dry skin, brittle hair etc.



    The vitamins can be split into water soluble (B, C) and fat soluble (A,D,E and K) which are required in different amounts. Multivitamins are an easy way to take vitamins and to ensure that you safeguard yourself against any nutritional deficiencies.